of Kelowna - your local podcast

Koselig Counselling of Kelowna

Local Episode 53

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0:00 | 1:07:05

What happens when the helper becomes the one telling their story?

In this episode of of Kelowna, therapist Melissa Campos opens up about her path into mental health work, supporting high achievers through anxiety and burnout, and the surprising lessons she learned about failure, imposter syndrome, and self-compassion along the way.

A reflective conversation about growth, ambition, and why sometimes healing isn’t fixing — it’s simply sitting beside someone in the hard moments.

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